I couldn’t quite put a pin in what I was feeling. I’ve had those moments before, but I can usually find a point of trigger. I could feel...

It has taken me the better part of 5 days to write this blog. I knew I wanted to write something on this subject as it has taken up such...

I can remember the feeling I had when I woke up on a sunny summer day. The birds were singing and traffic was moving, but I was not. I...

Too often I would find myself spending more energy trying not to say something rather than doing what I love. The product of that choice...

I can see the stress in your eyes, and the exhaustion on your face. I can see the way you are trying to just get through your day. I can...

As I sat alone on the morning of May 7th, 2018 I felt a wash of emotions run over me. I could feel the cold bench underneath me as I...